Awards & Accolades

Our Verdict

  • Our Verdict
  • GET IT

Next book

CALMING TEENAGE ANXIETY

A PARENT’S GUIDE TO HELPING YOUR TEENAGER COPE WITH WORRY

Useful and encouraging advice for helping kids cope with life’s stressors.

Awards & Accolades

Our Verdict

  • Our Verdict
  • GET IT

A therapist offers a guide to supporting anxious teens.

Galano, an adult and adolescent therapist, aims to help parents of stressed kids with a therapeutic process, organized into three sections: The first explains how to recognize anxiety in teens and its possible causes and contributing factors, including stress and social change; the second discusses preventive care, techniques for effective communication, setting healthy boundaries, building self-esteem, and modeling behavior; and the final section covers finding providers and managing the cost of therapy; in it, the author suggests affordable options and lists a variety of alternative and holistic resources. Featured, anonymous quotations from the author’s clients (identified only by age) express typical teens’ concerns in their own words, and anecdotal case studies illustrate key points. Galano addresses the harmful effects of social media, as many books do, but she also shows how it can be used positively, using the simple idea of a “highlight reel” to discuss the artificiality of online personas and an “art gallery” in which one curates feeds to prioritize uplifting content. She provides plenty of questions for self-reflection and urges parents to practice self-compassion and self-care—both for their own sake and to model such healthy behaviors for their kids. Galano’s writing is direct, with simple, clear explanations and obvious sympathy for both teens and parents. She continually emphasizes the importance of fostering open communication, seeing things from one’s child’s point of view, and refraining from judgment. The book offers sound advice about checking in with kids without being intrusive and handling differing attitudes towards therapy among co-parents. Phrases such as “it is imperative” and “it is essential” become repetitive, and the book could have valuably included more material on relevant psychological research. Overall, though, this is a reassuring guide for the worried parents of worried children.

Useful and encouraging advice for helping kids cope with life’s stressors.

Pub Date: Oct. 7, 2025

ISBN: 9781961293380

Page Count: 208

Publisher: Hatherleigh Press

Review Posted Online: Oct. 16, 2025

Next book

THINKING, FAST AND SLOW

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...

A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.

The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.

Pub Date: Nov. 1, 2011

ISBN: 978-0-374-27563-1

Page Count: 512

Publisher: Farrar, Straus and Giroux

Review Posted Online: Sept. 3, 2011

Kirkus Reviews Issue: Sept. 15, 2011

Next book

THE CULTURE MAP

BREAKING THROUGH THE INVISIBLE BOUNDARIES OF GLOBAL BUSINESS

These are not hard and fast rules, but Meyer delivers important reading for those engaged in international business.

A helpful guide to working effectively with people from other cultures.

“The sad truth is that the vast majority of managers who conduct business internationally have little understanding about how culture is impacting their work,” writes Meyer, a professor at INSEAD, an international business school. Yet they face a wider array of work styles than ever before in dealing with clients, suppliers and colleagues from around the world. When is it best to speak or stay quiet? What is the role of the leader in the room? When working with foreign business people, failing to take cultural differences into account can lead to frustration, misunderstanding or worse. Based on research and her experiences teaching cross-cultural behaviors to executive students, the author examines a handful of key areas. Among others, they include communicating (Anglo-Saxons are explicit; Asians communicate implicitly, requiring listeners to read between the lines), developing a sense of trust (Brazilians do it over long lunches), and decision-making (Germans rely on consensus, Americans on one decider). In each area, the author provides a “culture map scale” that positions behaviors in more than 20 countries along a continuum, allowing readers to anticipate the preferences of individuals from a particular country: Do they like direct or indirect negative feedback? Are they rigid or flexible regarding deadlines? Do they favor verbal or written commitments? And so on. Meyer discusses managers who have faced perplexing situations, such as knowledgeable team members who fail to speak up in meetings or Indians who offer a puzzling half-shake, half-nod of the head. Cultural differences—not personality quirks—are the motivating factors behind many behavioral styles. Depending on our cultures, we understand the world in a particular way, find certain arguments persuasive or lacking merit, and consider some ways of making decisions or measuring time natural and others quite strange.

These are not hard and fast rules, but Meyer delivers important reading for those engaged in international business.

Pub Date: May 27, 2014

ISBN: 978-1-61039-250-1

Page Count: 288

Publisher: PublicAffairs

Review Posted Online: April 15, 2014

Kirkus Reviews Issue: May 1, 2014

Categories:
Close Quickview